FAT FREE CIRCUS PEANUTS vs COCONUT LIME CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT LIME CASHEWS wins in 6 out of 11 nutrient categories
FAT FREE CIRCUS PEANUTS: 3
vs
COCONUT LIME CASHEWS: 6
(2 ties)
Overview
| Nutrient | FAT FREE CIRCUS PEANUTS | COCONUT LIME CASHEWS | Winner |
|---|---|---|---|
| Calories | 367 cal | 581 cal | |
| Protein | 3.3 g | 16.1 g | |
| Carbs | 90 g | 29.0 g | |
| Fat | 0 g | 48.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CIRCUS PEANUTS | COCONUT LIME CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE CIRCUS PEANUTS | COCONUT LIME CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 17 MG | 306 MG |