FAT FREE CHICKEN BROTH vs LENTIL & UNCURED BACON SOUP
Nutrition comparison per 100 g serving
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LENTIL & UNCURED BACON SOUP wins in 5 out of 11 nutrient categories
FAT FREE CHICKEN BROTH: 4
vs
LENTIL & UNCURED BACON SOUP: 5
(2 ties)
Overview
| Nutrient | FAT FREE CHICKEN BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 121 cal | |
| Protein | 0.4 g | 7.1 g | |
| Carbs | 0.4 g | 15 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CHICKEN BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FAT FREE CHICKEN BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 288 MG |