FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER vs BEEF MEATBALLS IN BEEF BROTH
Nutrition comparison per 100 g serving
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FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER wins in 5 out of 11 nutrient categories
FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER: 5
vs
BEEF MEATBALLS IN BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | BEEF MEATBALLS IN BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 80 cal | 114 cal | |
| Protein | 16.1 g | 12.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | BEEF MEATBALLS IN BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE CHICKEN BREAST WITH RIB MEAT IN WATER | BEEF MEATBALLS IN BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 464 MG | 421 MG |