FAT FREE BANANA BREAD BISCOTTI vs CRANBERRY WALNUT BISCOTTI
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT BISCOTTI wins in 5 out of 11 nutrient categories
FAT FREE BANANA BREAD BISCOTTI: 3
vs
CRANBERRY WALNUT BISCOTTI: 5
(3 ties)
Overview
| Nutrient | FAT FREE BANANA BREAD BISCOTTI | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calories | 118 cal | 480 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 35.3 g | 72 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BANANA BREAD BISCOTTI | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE BANANA BREAD BISCOTTI | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 29 MG | 200 MG |