FAT FREE BALSAMIC VINAIGRETTE DRESSING vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FAT FREE BALSAMIC VINAIGRETTE DRESSING: 2
vs
ZESTY ITALIAN DRESSING: 2
(6 ties)
Overview
| Nutrient | FAT FREE BALSAMIC VINAIGRETTE DRESSING | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BALSAMIC VINAIGRETTE DRESSING | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FAT FREE BALSAMIC VINAIGRETTE DRESSING | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,000 MG |