FAT FREE BALSAMIC VINAIGRETTE vs CREAMY THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FAT FREE BALSAMIC VINAIGRETTE: 3
vs
CREAMY THOUSAND ISLAND DRESSING: 3
(6 ties)
Overview
| Nutrient | FAT FREE BALSAMIC VINAIGRETTE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BALSAMIC VINAIGRETTE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FAT FREE BALSAMIC VINAIGRETTE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 700 MG | 900 MG |