FAT FREE APPLE CINNAMON BISCOTTI vs CHOCOLATE SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAT FREE APPLE CINNAMON BISCOTTI: 3
vs
CHOCOLATE SANDWICH CREME COOKIES: 3
(5 ties)
Overview
| Nutrient | FAT FREE APPLE CINNAMON BISCOTTI | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 471 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 29.4 g | 70.6 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE APPLE CINNAMON BISCOTTI | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE APPLE CINNAMON BISCOTTI | CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 441 MG |