FAST FOOD STYLE FRIES FRENCH FRIED POTATOES vs STEAK FRIES
Nutrition comparison per 100 g serving
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STEAK FRIES wins in 6 out of 11 nutrient categories
FAST FOOD STYLE FRIES FRENCH FRIED POTATOES: 3
vs
STEAK FRIES: 6
(2 ties)
Overview
| Nutrient | FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | STEAK FRIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 107 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 25 g | 15.5 g | |
| Fat | 8.3 g | 4.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | STEAK FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FAST FOOD STYLE FRIES FRENCH FRIED POTATOES | STEAK FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 274 MG | 452 MG | |
| Sodium, Na | 274 MG | 381 MG |