FARROTTO WITH CHICKEN FARRO vs PEPPERONI ORIGINAL CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FARROTTO WITH CHICKEN FARRO: 5
vs
PEPPERONI ORIGINAL CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FARROTTO WITH CHICKEN FARRO | PEPPERONI ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 144 cal | 265 cal | |
| Protein | 9.9 g | 10.6 g | |
| Carbs | 16.5 g | 29.8 g | |
| Fat | 4.5 g | 11.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARROTTO WITH CHICKEN FARRO | PEPPERONI ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FARROTTO WITH CHICKEN FARRO | PEPPERONI ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 297 MG | 583 MG |