FARRO WITH CHOPPED BROCCOLI vs ITALIAN STYLE WRAPS CHICKEN MARINARA
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAPS CHICKEN MARINARA wins in 6 out of 10 nutrient categories
FARRO WITH CHOPPED BROCCOLI: 3
vs
ITALIAN STYLE WRAPS CHICKEN MARINARA: 6
(1 ties)
Overview
| Nutrient | FARRO WITH CHOPPED BROCCOLI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calories | 0 cal | 176 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 0 g | 21.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARRO WITH CHOPPED BROCCOLI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | FARRO WITH CHOPPED BROCCOLI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 338 MG |