FARRO WITH CHOPPED BROCCOLI vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 6 out of 10 nutrient categories
FARRO WITH CHOPPED BROCCOLI: 3
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | FARRO WITH CHOPPED BROCCOLI | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 137 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 0 g | 20.3 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARRO WITH CHOPPED BROCCOLI | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 330 MG |