FARR BETTER vs FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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FARR BETTER wins in 5 out of 10 nutrient categories
FARR BETTER: 5
vs
FAT FREE FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | FARR BETTER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 260 cal | 123 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 24.0 g | 27.7 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARR BETTER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | FARR BETTER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 62 MG | 69 MG |