FARR BETTER vs OAT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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FARR BETTER wins in 4 out of 11 nutrient categories
FARR BETTER: 4
vs
OAT NON-DAIRY FROZEN DESSERT: 3
(4 ties)
Overview
| Nutrient | FARR BETTER | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 238 cal | 220 cal | |
| Protein | 4.8 g | 1 g | |
| Carbs | 24.8 g | 24 g | |
| Fat | 14.3 g | 13 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARR BETTER | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARR BETTER | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 40 MG |