FARMSTEAD FERMENTS vs TART CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FARMSTEAD FERMENTS: 3
vs
TART CHERRY CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | FARMSTEAD FERMENTS | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD FERMENTS | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTEAD FERMENTS | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 767 MG | 67 MG |