FARMSTEAD FERMENTS vs MOGU MOGU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FARMSTEAD FERMENTS: 3
vs
MOGU MOGU: 3
(2 ties)
Overview
| Nutrient | FARMSTEAD FERMENTS | MOGU MOGU | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD FERMENTS | MOGU MOGU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | FARMSTEAD FERMENTS | MOGU MOGU | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 62 MG |