FARMSTEAD FERMENTS vs SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING
Nutrition comparison per 100 g serving
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FARMSTEAD FERMENTS wins in 5 out of 10 nutrient categories
FARMSTEAD FERMENTS: 5
vs
SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING: 4
(1 ties)
Overview
| Nutrient | FARMSTEAD FERMENTS | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | Winner |
|---|---|---|---|
| Calories | 28 cal | 138 cal | |
| Protein | 1.9 g | 7.1 g | |
| Carbs | 5.7 g | 10.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD FERMENTS | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | FARMSTEAD FERMENTS | SANTA FE STYLE WITH CHICKEN SALAD WITH SUN-DRIED TOMATO CHIPOTLE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 774 MG | 270 MG |