FARMLAND vs LEAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FARMLAND: 3 vs LEAN: 3 (4 ties)

Overview

Nutrient	FARMLAND	LEAN	Winner
Calories	108 cal	119 cal
Protein	16.9 g	17.9 g
Carbs	3.1 g	1.2 g
Fat	3.1 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARMLAND	LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARMLAND	LEAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	1,292 MG	1,060 MG

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