FARMLAND vs LIPARI OLDTYME
Nutrition comparison per 100 g serving
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LIPARI OLDTYME wins in 5 out of 10 nutrient categories
FARMLAND: 1
vs
LIPARI OLDTYME: 5
(4 ties)
Overview
| Nutrient | FARMLAND | LIPARI OLDTYME | Winner |
|---|---|---|---|
| Calories | 342 cal | 89 cal | |
| Protein | 10.5 g | 19.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 29.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMLAND | LIPARI OLDTYME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMLAND | LIPARI OLDTYME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,105 MG | 696 MG |