FARMHOUSE VEGETABLE SOUP MIX vs SHIITAKE MUSHROOM & QUINOA SOUP
Nutrition comparison per 100 g serving
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FARMHOUSE VEGETABLE SOUP MIX wins in 5 out of 9 nutrient categories
FARMHOUSE VEGETABLE SOUP MIX: 5
vs
SHIITAKE MUSHROOM & QUINOA SOUP: 3
(1 ties)
Overview
| Nutrient | FARMHOUSE VEGETABLE SOUP MIX | SHIITAKE MUSHROOM & QUINOA SOUP | Winner |
|---|---|---|---|
| Calories | 30 cal | 49 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6 g | 6.5 g | |
| Fat | 0.6 g | 2.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMHOUSE VEGETABLE SOUP MIX | SHIITAKE MUSHROOM & QUINOA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 429 MG |