FARMHOUSE VEGETABLE SOUP MIX vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 6 out of 10 nutrient categories
FARMHOUSE VEGETABLE SOUP MIX: 3
vs
NEW ENGLAND CLAM CHOWDER: 6
(1 ties)
Overview
| Nutrient | FARMHOUSE VEGETABLE SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 30 cal | 115 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 6 g | 6.9 g | |
| Fat | 0.6 g | 7.8 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE VEGETABLE SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FARMHOUSE VEGETABLE SOUP MIX | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 280 MG |