FARMHOUSE EGGS vs HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FARMHOUSE EGGS: 5
vs
HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES: 5
(1 ties)
Overview
| Nutrient | FARMHOUSE EGGS | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Calories | 152 cal | 136 cal | |
| Protein | 8.6 g | 6.6 g | |
| Carbs | 8.6 g | 8.1 g | |
| Fat | 9.1 g | 8.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE EGGS | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | FARMHOUSE EGGS | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 86 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 283 MG | 288 MG |