FARMHOUSE CHEDDAR QUINOA CURLS vs TWIST SNACK
Nutrition comparison per 100 g serving
Ad 468x60
FARMHOUSE CHEDDAR QUINOA CURLS wins in 6 out of 11 nutrient categories
FARMHOUSE CHEDDAR QUINOA CURLS: 6
vs
TWIST SNACK: 2
(3 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR QUINOA CURLS | TWIST SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHEDDAR QUINOA CURLS | TWIST SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMHOUSE CHEDDAR QUINOA CURLS | TWIST SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 857 MG | 214 MG |