FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS vs MUSHROOM
Nutrition comparison per 100 g serving
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FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS wins in 5 out of 11 nutrient categories
FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS: 5
vs
MUSHROOM: 4
(2 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS | MUSHROOM | Winner |
|---|---|---|---|
| Calories | 250 cal | 190 cal | |
| Protein | 10.7 g | 3 g | |
| Carbs | 17.9 g | 5 g | |
| Fat | 14.3 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS | MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS | MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 929 MG | 380 MG |