FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS vs EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL
Nutrition comparison per 100 g serving
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EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL wins in 6 out of 12 nutrient categories
FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS: 3
vs
EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL: 6
(3 ties)
Overview
| Nutrient | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 300 MG | 179 MG | |
| Sodium, Na | 767 MG | 786 MG |