FARMERS' SELECT ALMONDS vs NICE!
Nutrition comparison per 100 g serving
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FARMERS' SELECT ALMONDS wins in 6 out of 11 nutrient categories
FARMERS' SELECT ALMONDS: 6
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | FARMERS' SELECT ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calories | 533 cal | 581 cal | |
| Protein | 16.7 g | 25.6 g | |
| Carbs | 36.7 g | 18.6 g | |
| Fat | 40 g | 48.8 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS' SELECT ALMONDS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMERS' SELECT ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 47 MG | |
| Iron, Fe | 26.7 MG | 1.7 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 200 MG | 884 MG |