FARMER'S RANCH GREEK YOGURT DIP vs CLASSIC HUMMUS SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S RANCH GREEK YOGURT DIP wins in 6 out of 11 nutrient categories
FARMER'S RANCH GREEK YOGURT DIP: 6
vs
CLASSIC HUMMUS SINGLES: 3
(2 ties)
Overview
| Nutrient | FARMER'S RANCH GREEK YOGURT DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 254 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 6.7 g | 14.1 g | |
| Fat | 8.3 g | 19.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S RANCH GREEK YOGURT DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER'S RANCH GREEK YOGURT DIP | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 467 MG | 366 MG |