FARMER'S MARKET RATATOUILLE ZUCCHINI vs SPICY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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FARMER'S MARKET RATATOUILLE ZUCCHINI wins in 6 out of 11 nutrient categories
FARMER'S MARKET RATATOUILLE ZUCCHINI: 6
vs
SPICY CHICKEN NOODLES: 4
(1 ties)
Overview
| Nutrient | FARMER'S MARKET RATATOUILLE ZUCCHINI | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 106 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 5.7 g | 17.7 g | |
| Fat | 1.9 g | 1.5 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET RATATOUILLE ZUCCHINI | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FARMER'S MARKET RATATOUILLE ZUCCHINI | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 162 MG | 279 MG |