FARMER'S MARKET PIZZA WITH KALE vs ORGANIC THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FARMER'S MARKET PIZZA WITH KALE: 5
vs
ORGANIC THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FARMER'S MARKET PIZZA WITH KALE | ORGANIC THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 198 cal | |
| Protein | 8.2 g | 9.2 g | |
| Carbs | 27.1 g | 19.9 g | |
| Fat | 5.3 g | 9.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET PIZZA WITH KALE | ORGANIC THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | FARMER'S MARKET PIZZA WITH KALE | ORGANIC THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 191 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 359 MG | 458 MG |