FARMER'S MARKET PIZZA WITH KALE vs HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S MARKET PIZZA WITH KALE wins in 7 out of 10 nutrient categories
FARMER'S MARKET PIZZA WITH KALE: 7
vs
HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST: 2
(1 ties)
Overview
| Nutrient | FARMER'S MARKET PIZZA WITH KALE | HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST | Winner |
|---|---|---|---|
| Calories | 188 cal | 247 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 27.1 g | 32.9 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMER'S MARKET PIZZA WITH KALE | HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 182 MG | 118 MG | |
| Sodium, Na | 359 MG | 400 MG |