FARMERS MARKET MIX OAT-BASED CEREAL vs MARKET SELECTIONS
Nutrition comparison per 100 g serving
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FARMERS MARKET MIX OAT-BASED CEREAL wins in 6 out of 11 nutrient categories
FARMERS MARKET MIX OAT-BASED CEREAL: 6
vs
MARKET SELECTIONS: 3
(2 ties)
Overview
| Nutrient | FARMERS MARKET MIX OAT-BASED CEREAL | MARKET SELECTIONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 65 g | 70.9 g | |
| Fat | 10 g | 14.6 g | |
| Fiber | 10 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS MARKET MIX OAT-BASED CEREAL | MARKET SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMERS MARKET MIX OAT-BASED CEREAL | MARKET SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 4.2 MG | 2.0 MG | |
| Potassium, K | 333 MG | 436 MG | |
| Sodium, Na | 0 MG | 27 MG |