FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA vs CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA wins in 7 out of 10 nutrient categories
FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA: 7
vs
CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE: 2
(1 ties)
Overview
| Nutrient | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 117 cal | |
| Protein | 4.2 g | 5.2 g | |
| Carbs | 10.3 g | 15.0 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 1.1 MG |
Minerals
| Mineral | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 124 MG | 264 MG |