FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA vs ALL NATURAL VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA wins in 6 out of 10 nutrient categories
FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA: 6
vs
ALL NATURAL VEGETABLE LASAGNA: 3
(1 ties)
Overview
| Nutrient | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 88 cal | 144 cal | |
| Protein | 4.2 g | 7.4 g | |
| Carbs | 10.3 g | 11.2 g | |
| Fat | 3.5 g | 6.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 1.1 MG |
Minerals
| Mineral | FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 186 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 124 MG | 437 MG |