FARMERS MARKET vs DIP & SPREAD
Nutrition comparison per 100 g serving
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FARMERS MARKET wins in 4 out of 10 nutrient categories
FARMERS MARKET: 4
vs
DIP & SPREAD: 2
(4 ties)
Overview
| Nutrient | FARMERS MARKET | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS MARKET | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FARMERS MARKET | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 900 MG |