FARMERS MARKET BOULE vs SWEET ROLLS
Nutrition comparison per 100 g serving
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SWEET ROLLS wins in 5 out of 10 nutrient categories
FARMERS MARKET BOULE: 4
vs
SWEET ROLLS: 5
(1 ties)
Overview
| Nutrient | FARMERS MARKET BOULE | SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 196 cal | 341 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 42.9 g | 65.9 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS MARKET BOULE | SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FARMERS MARKET BOULE | SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 464 MG | 494 MG |