FARMERS MARKET BOULE vs CRUSTY WHITE BAGUETTE
Nutrition comparison per 100 g serving
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FARMERS MARKET BOULE wins in 4 out of 10 nutrient categories
FARMERS MARKET BOULE: 4
vs
CRUSTY WHITE BAGUETTE: 3
(3 ties)
Overview
| Nutrient | FARMERS MARKET BOULE | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 196 cal | 217 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 42.9 g | 55 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS MARKET BOULE | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMERS MARKET BOULE | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 767 MG |