FARMER'S FAIR vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 12 out of 21 nutrient categories
FARMER'S FAIR: 3
vs
HANNAFORD: 12
(6 ties)
Overview
| Nutrient | FARMER'S FAIR | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 6.3 g | 21.4 g | |
| Carbs | 68.8 g | 21.4 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S FAIR | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMER'S FAIR | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 214 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 594 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |