FARMERS CHOICE DAIRY vs BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK wins in 4 out of 10 nutrient categories
FARMERS CHOICE DAIRY: 0
vs
BUTTERMILK: 4
(6 ties)
Overview
| Nutrient | FARMERS CHOICE DAIRY | BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 4.6 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMERS CHOICE DAIRY | BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | FARMERS CHOICE DAIRY | BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 112 MG |