FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES vs APPLES
Nutrition comparison per 100 g serving
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APPLES wins in 5 out of 11 nutrient categories
FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES: 3
vs
APPLES: 5
(3 ties)
Overview
| Nutrient | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 53 MG | 74 MG | |
| Sodium, Na | 0 MG | 60 MG |