FARMED SHRIMP - RAW vs RAW BUTTERFLY BREADED SHRIMP
Nutrition comparison per 100 g serving
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FARMED SHRIMP - RAW wins in 7 out of 11 nutrient categories
FARMED SHRIMP - RAW: 7
vs
RAW BUTTERFLY BREADED SHRIMP: 3
(1 ties)
Overview
| Nutrient | FARMED SHRIMP - RAW | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 142 cal | |
| Protein | 18.8 g | 10.6 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED SHRIMP - RAW | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FARMED SHRIMP - RAW | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 509 MG | 460 MG |