FARMED SHRIMP - RAW vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FARMED SHRIMP - RAW wins in 5 out of 11 nutrient categories
FARMED SHRIMP - RAW: 5
vs
LARGE COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | FARMED SHRIMP - RAW | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 54 cal | |
| Protein | 18.8 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMED SHRIMP - RAW | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FARMED SHRIMP - RAW | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 509 MG | 321 MG |