FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 8 out of 14 nutrient categories
FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS: 5
vs
WHITE BREAD: 8
(1 ties)
Overview
| Nutrient | FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 260 cal | |
| Protein | 13.5 g | 8 g | |
| Carbs | 47.3 g | 48 g | |
| Fat | 3.4 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 342 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | FARM STYLE WHITE OLD FASHIONED HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 60 MG | |
| Iron, Fe | 2.7 MG | 8.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 459 MG | 420 MG |