FARM STYLE POTATO WEDGES vs SHOESTRING FRIES
Nutrition comparison per 100 g serving
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FARM STYLE POTATO WEDGES wins in 5 out of 11 nutrient categories
FARM STYLE POTATO WEDGES: 5
vs
SHOESTRING FRIES: 4
(2 ties)
Overview
| Nutrient | FARM STYLE POTATO WEDGES | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 26.2 g | |
| Fat | 4.7 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM STYLE POTATO WEDGES | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FARM STYLE POTATO WEDGES | SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 318 MG | 333 MG |