FARM STYLE POTATO WEDGES vs REGULAR CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FARM STYLE POTATO WEDGES wins in 5 out of 11 nutrient categories
FARM STYLE POTATO WEDGES: 5
vs
REGULAR CUT FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | FARM STYLE POTATO WEDGES | REGULAR CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 25 g | |
| Fat | 4.7 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM STYLE POTATO WEDGES | REGULAR CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FARM STYLE POTATO WEDGES | REGULAR CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 318 MG | 333 MG |