FARM STYLE EGG SALAD vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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FARM STYLE EGG SALAD wins in 6 out of 11 nutrient categories
FARM STYLE EGG SALAD: 6
vs
GRAPE LEAVES: 3
(2 ties)
Overview
| Nutrient | FARM STYLE EGG SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 212 cal | 62 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 1.2 g | 12.5 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM STYLE EGG SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FARM STYLE EGG SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 459 MG | 1,500 MG |