FARM RIDGE FOODS vs FIELD GREENS SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FARM RIDGE FOODS: 4
vs
FIELD GREENS SALAD: 4
(3 ties)
Overview
| Nutrient | FARM RIDGE FOODS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calories | 15 cal | 130 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RIDGE FOODS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RIDGE FOODS | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 808 MG | 0 MG |