FARM RICH vs LAVENDER LOW GLYCEMIC ICE CREAM
Nutrition comparison per 100 g serving
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LAVENDER LOW GLYCEMIC ICE CREAM wins in 8 out of 10 nutrient categories
FARM RICH: 1
vs
LAVENDER LOW GLYCEMIC ICE CREAM: 8
(1 ties)
Overview
| Nutrient | FARM RICH | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 311 cal | 198 cal | |
| Protein | 4.1 g | 5.5 g | |
| Carbs | 36.5 g | 12.1 g | |
| Fat | 16.2 g | 14.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RICH | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | FARM RICH | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 220 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 88 MG | 82 MG |