FARM RICH vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

FARM RICH: 0 vs ICE CREAM: 7 (3 ties)

Overview

Nutrient	FARM RICH	ICE CREAM	Winner
Calories	311 cal	269 cal
Protein	4.1 g	4.5 g
Carbs	36.5 g	28.4 g
Fat	16.2 g	14.9 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FARM RICH	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM RICH	ICE CREAM	Winner
Calcium, Ca	108 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	97 MG

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