FARM RICH vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

FARM RICH: 2 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	FARM RICH	ICE CREAM	Winner
Calories	311 cal	224 cal
Protein	4.1 g	3.0 g
Carbs	36.5 g	26.9 g
Fat	16.2 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RICH	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM RICH	ICE CREAM	Winner
Calcium, Ca	108 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	60 MG

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