FARM RAISED STEELHEAD PORTIONS vs BROWN SUGAR BOURBON ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR BOURBON ATLANTIC SALMON wins in 4 out of 11 nutrient categories
FARM RAISED STEELHEAD PORTIONS: 3
vs
BROWN SUGAR BOURBON ATLANTIC SALMON: 4
(4 ties)
Overview
| Nutrient | FARM RAISED STEELHEAD PORTIONS | BROWN SUGAR BOURBON ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 221 cal | |
| Protein | 20.4 g | 20.4 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 13.3 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED STEELHEAD PORTIONS | BROWN SUGAR BOURBON ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | FARM RAISED STEELHEAD PORTIONS | BROWN SUGAR BOURBON ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 363 MG | 451 MG | |
| Sodium, Na | 58 MG | 119 MG |