FARM RAISED SHRIMP vs WILD SALMON
Nutrition comparison per 100 g serving
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FARM RAISED SHRIMP wins in 6 out of 10 nutrient categories
FARM RAISED SHRIMP: 6
vs
WILD SALMON: 2
(2 ties)
Overview
| Nutrient | FARM RAISED SHRIMP | WILD SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 134 cal | |
| Protein | 25.9 g | 16.9 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 0.6 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED SHRIMP | WILD SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FARM RAISED SHRIMP | WILD SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 565 MG | 500 MG |